From Worry to Bliss through Mantra Chanting
A mantra repeated continuously replaces your constant negative thoughts; thoughts of worry, fear, discontentment, depression, etc. brings about healing to your body-mind system. Admittedly it is not a quick fix but worth the effort to bring a gradual change in your mental setup leading to permanent peace and bliss. Not only permanent but unshakable peace […]
What is Ajapa Japa?
Many years of practice of japa or repetition of a mantra with a mala will eventually bring you to a state where ajapa japa happens. Yet you can forgo japa and start your sadhana right away with ajapa japa. Ajapa Japa is a spiritual practice that is done by repeating a mantra mentally all day. […]