Spiritual Symbolism of the Lotus Flower: Transformation

As a spiritual symbol, the lotus flower possesses relevance and meaning for transformation and rejuvenation. Lotuses are perhaps the most spectacular plants in aquatic environments. The sacred East Indian lotus or Nelumbo nucifera is a species of water lilies. It is native to South Asia and grows at altitudes of up to 1,600 meters. The […]

Love for Yoga as a Powerful Lifestyle to Manifest Superconsciousness

“Yoga is not just for physical fitness and mental peace alone, Yoga is for manifesting the state, space, powers, being, and superconsciousness of Paramashiva.” – SPH Bhagavan Sri Nithyananda Paramashivam WHAT IS YOGA? Yoga is a wholistic system for body, mind, and consciousness based in Hinduism. It is a sacred and scientific system to prepare […]

Video: The Secret to Padmasana for Seniors

Getting into padmasana can be a challenge at first but to take it even further, you can get into full padmasana without touching the legs. I recorded two videos, one while on my yoga mat and the other while seated on a chair. You can see the pose is easier on the mat but try […]

Resources for Personal Transformation, Health, and Spiritual Travel

Grab your bagful of online resources for transformation, health, and spiritual travel that I highly recommend to assist in your personal transformation and rejuvenation. Resources for Transformation Living Enlightenment by HDH Sri Nithyananda Guaranteed Solutions by HDH Sri Nithyananda Paramashivam Four Chapters on Freedom by Swami Satyananda Saraswati Akashic Records on Death, Life, Birth, Renunciation […]

How to Easily Grow Cilantro at Home

Cilantro, also called as Kothmir or Hara Dhaniya in Urdu language, sometimes referred as Coriander leaves, is my favorite, most quintessential culinary herb, which I love to add in most of my vegetable preparations while I cook. Growing this fragrant herb is easy. Every Indian kitchen is stocked up with coriander seeds. Just sow a […]

Sacred Yoga: Manifest the State, Space, Powers, Being, and Superconsciousness

“Yoga is not just for physical fitness and mental peace alone, Yoga is for manifesting the state, space, powers, being, and superconsciousness of Paramashiva.” – HDH Sri Nithyananda Paramashivam Yoga is one of the six philosophical systems of Hinduism. It is a sacred and scientific system to prepare the body mind system to hold the […]