A Living Siddha – Toppi Amma

Toppi Amma means mother who wears a hat which she used to wear all the time. While living in Tiruvannamalai, I saw Toppi Amma walking the streets, on Girivalam Road around the Arunachala Mountain, and at Yogi Ramsuratkumar Ashram. She never talks to anyone but at times mumbles something. People say its some kind of […]

Can’t Go Out? Go In!

If for some reason you cannot go out, may it be due to the pandemic, some illness, or some other restriction, use your time wisely. The best way to use your time is to set up a meditation routine and go within. Let me help you to learn mindfulness and meditation practices that can change […]

Video: The Secret to Padmasana for Seniors

Getting into padmasana can be a challenge at first but to take it even further, you can get into full padmasana without touching the legs. I recorded two videos, one while on my yoga mat and the other while seated on a chair. You can see the pose is easier on the mat but try […]

Resources for Personal Transformation, Health, and Spiritual Travel

Grab your bagful of online resources for transformation, health, and spiritual travel that I highly recommend to assist in your personal transformation and rejuvenation. Resources for Transformation Living Enlightenment by HDH Sri Nithyananda Guaranteed Solutions by HDH Sri Nithyananda Paramashivam Four Chapters on Freedom by Swami Satyananda Saraswati Akashic Records on Death, Life, Birth, Renunciation […]

How to Easily Grow Cilantro at Home

Cilantro, also called as Kothmir or Hara Dhaniya in Urdu language, sometimes referred as Coriander leaves, is my favorite, most quintessential culinary herb, which I love to add in most of my vegetable preparations while I cook. Growing this fragrant herb is easy. Every Indian kitchen is stocked up with coriander seeds. Just sow a […]

Green Grape Smoothie Recipe to Help Improve Your Health

Grapes are one of the fruits that clean and heal the most as they clean the lymphatic system. Ayurveda recommends to fast on only grape juice once in a while. It strengthens the digestive fire and improves health. 1/2 avocado2 cups sweet green grapes1 cup spinachCoconut water or waterA little piece of ginger1/2 lemon juice […]

Hinduism is Real: How I Fed my Ganesha

My beloved Swamiji, HDH Sri Nithyananda Paramashivam, spoke during satsangh about the experience of Nithyatva, the 7th dimension of the multiverse on Oct 16, 2019. Nithyatva is the space of eternity, a space where matter to energy (or food into energy) and energy to matter conversion happens at will with no effort, the effortless zone […]